Career Development for 55+ age group*

We deliver our following Career Development services via workshops and/or coaching sessions, both in person or via electronic media:

Identify your next step

Are you aged 55+, and feel that you have a range of needs, issues or frustrations?  Do you feel that you are winding down, maybe lost some motivation, or maybe feel a little threatened by potential loss of your role and then what?  Or are you someone who would like to look at other internal or external alternatives but are unsure what and unsure how to position yourself. Or maybe you might be considering a less stressful role or even thinking about phasing to four days a week?

Our sessions explore the issues and challenges you might face and provide strategies and tools from a career perspective that identify the uniqueness of your skills, experience and achievements that you have to offer and explore a variety of work options.  We also provide strategies for writing a CV that highlights these elements and strategies that will provide you with confidence in an interview.

Content includes:

 * Can include those aged 50+

There will be a small amount of pre work to complete.

Presenter: Cynthia Munro

Cynthia is an executive coach, consultant and presenter. She has had 20+ years working with government agencies, corporates, not-for-profits and individual clients.  She is highly experienced in working with individuals and teams who are seeking guidance with their careers and other life changes including retirement planning and change. She has expertise and sensitivity in understanding the needs of people and identifying strategies and tools to assist them.  Cynthia holds a BA, a Graduate Diploma in Adult and Tertiary Education and an Advanced Diploma in Business (Management).  She is accredited in a range of well-known assessment tools.

More information about Cynthia: https://www.c2consulting.co.nz/about-us/cynthia-munro/

Further information about us in general: https://www.c2consulting.co.nz/about-us/

Life after sport  – Career transition for Professional Sportspeople

We deliver our following Career Transition services via  coaching and/or workshops sessions, both in person or via electronic media:

How many professional sportspeople think about what their career might look like after their professional sporting days are over?  Many are focused on either building up or enjoying their sport, and it is not until an injury or retirement sees them ending their sporting career, that they turn their minds to life after their sport.

We assist sportspeople to identify their transferable skills and show them how they can be used and marketed in a different way.  This opens up a range of work/career options that align with their skills, interests and motivations.   Our coaching and/or workshop session(s) assist sportspeople to gain confidence that there is a life after sport and how they can work towards this and explore their options.

Knowing who you are

Potential Future Options

Making it work

Marketing yourself

Cynthia Munro works with sports people, including professional rugby players and former Olympic athletes, assisting them, both before and during this transformation phase, with their future career direction, including writing CVs that market them into their chosen new vocation successfully.

Coaching:   Is on an hourly basis with the number of hours dependent on individual requirements.

Seminars and Workshops: Can be arranged on request. For further information please contact us by email or phone Cynthia on 0274 865 065.

For further information or an appointment please contact us by email or phone Cynthia on 0274 865 065.

An option: Financial Coaching is a useful compliment to career transition 

Financial coaching is personalised to meet individual needs and can be particularly useful if there is a material change in income. Personal financial security can enable you to focus on achieving your career objectives and the lifestyle that you would like for your family and yourself.

Careers can be impacted by concerns about personal financial circumstances.  This is no reflection on individuals, but rather, it is a statement about the lack of basic financial education publicly available.

We offer individual financial coaching which can include such topics as:

Our coaching is personalised to meet the specific needs of each individual.

Financial Seminars: Can also be arranged on request.

Our financial coach, Craig Wylie, is an experienced financial consultant.  He, and C2 Consulting, are independent of any investment or insurance product providers.

For further information or an appointment please contact us by email or phone Craig on 021 473 770.

Related services:

CV development

Career outplacement (transition)

Interview strategies

Job search strategies

Networking and approaching the market

Change management

Financial guidance

Retirement planning

 

Career development for graduates

This workshop provides those employees, who are on graduate programmes within their organisations, an opportunity to think about their careers, what they are potentially aiming for in the short, medium and long terms and provides them with strategies to identify and manage their career pathways.  We also look at the importance of building a solid reputation, and identifying strategies for accelerated career progression.  Coupled with this we cover essential tips for writing marketable CVs:

  • Strengths – those skills which you are good at and enjoy using
  • Values – the beliefs and motivators that provide you with purpose and meaning
  • Work interests
  • Job satisfaction and enjoyment
  • Achievements – how you made a difference to your organisation
  • Development needs and goals
  • Education and learning needs and plans
  • Internal career options
  • External career options
  • Potential barriers and challenges
  • Building reputation
  • Understanding the Johari window
  • The role of 3600 feedback
  • Networking strategies
  • Strategies for self-promotion and accelerated career progression
  • Work/career targets that you want to pursue and industry/sector and organisation preferences
  • Make your CV work for you
  • Managing your career

Workshops: Are 6 hours duration.  An additional 2 hours is added if the “Financially Fit and Healthy” workshop option is included.

Coaching :   Is on an hourly basis with the number of hours dependent on individual requirements.

An option: Financial Coaching is a useful compliment to Career Development 

It has been suggested that staff members’ focus and productivity, and thus their careers, can be impacted by concerns about their personal financial circumstances.  This is no reflection on the staff member, but rather, it is a statement about the lack of basic financial education publically available.

There is an increasing interest, by employers, in providing some basic financial literacy awareness as they appreciate the positive impact for both the employing organisation and the staff member.

We are able to offer individual financial coaching which might include such topics as:

  • Finding the financial balance between lifestyle today and lifestyle tomorrow
  • How to create and maintain a financial plan over time
  • How to minimise the impact of “Life events”
  • Savings and investments – what to look for and how to manage the risk/return trade-off
  • Guide to dealing with everyday financial decisions

Our coaching is personalised to meet the specific needs of the staff member concerned.

Our financial coach, Craig Wylie, is an Authorised Financial Adviser.  He, and C2 Consulting, are independent of any investment or insurance product providers.  More information here.

For further information or an appointment please contact us by email or phone Cynthia on 0274 865 065.

Related services:

CV development

Interview strategies

Job search strategies

Networking and approaching the market

Change management

Financial advice

Career Development for Women

We deliver our following Career Development services via workshops and/or coaching sessions, both in person or via electronic media:

We explore the issues and challenges women can come across in their careers.  The session provides suggestions that encourage women to look at how they can progress well in their careers, while often managing multiple roles outside of their work environment:

  • Strategies to progress your career
  • Challenges, issues and barriers facing women
  • Solutions to overcoming issues
  • Work/life balance
  • Ways your employer can assist you to progress
  • Strengths – those skills which you are good at and enjoy using
  • Values – the beliefs and motivators that provide you with purpose and meaning
  • Work interests
  • Job satisfaction and enjoyment
  • Achievements – how do you make a difference to your organisation
  • Development needs and goals
  • Learning needs and plans
  • Internal and external career options
  • Your brand and reputation
  • 360 feedback and why this is important
  • Networking for success
  • Work/career aspirations that you want to pursue
  • Industry/sector and organisation preferences
  • Managing your career

A selection of comments from workshop attendees is here.

Workshops: Are offered as either 4 or 6 hours.  The longer session provides more time for group interaction which participants see as a very valuable part of the workshops.

We offer an optional extension to our Career Development workshops – our “Financially Fit and Healthy” presentation. Overseas studies have shown that there is a strong link between career development and personal financial security.

It has been suggested that an individual’s focus and productivity, and thus their career, can be impacted by concerns about their personal financial circumstances.  This is no reflection on the individual, but rather, it is a statement about the lack of basic financial education publically available. There is an increased interest, by employers, in providing some basic financial literacy awareness as they appreciate the positive impact for both the employing organisation and the staff member.

This presentation is by Craig Wylie, a Principal of C2 Consulting and an Authorised Financial Adviser.  He, and C2 Consulting, are independent of any investment or insurance product providers.  More information here.  An additional 2 hours is added to the workshop if this option is selected.  Alternatively, we can tailor a shorter presentation to suit the attendees.

Coaching :   Is on an hourly basis with the number of hours dependent on individual requirements.

For further information or an appointment please contact us by email or phone Cynthia 0274 865 065.

 

Related services:

CV development

Career outplacement (transition)

Interview strategies

Job search strategies

Networking and approaching the market

Change management

Financial advice

Retirement planning

Returning to the workforce

Workstyles and needs

Career Development Planning for Leaders – Identify and manage your career goals

We deliver our following Career Development services via workshops and/or coaching sessions, both in person or via electronic media:

As you progress through your career as a leader, it is important to take the time to take stock and consider the important aspects that will enhance future opportunities.   The following content covers the key factors that assist you in building a career plan along with other considerations that are important to progress your career:

  • Your strengths
  • Values/drivers
  • Areas of career satisfaction
  • What your achievements reveal
  • Using assessments positively
  • Your style as a leader
  • Importance of brand and reputation
  • The Johari window
  • Importance of 3600 feedback
  • Development options and opportunities
  • Analyse the themes
  • Lifestyle balance
  • The importance of networking
  • Skills for self-promotion and accelerated career progression
  • Career planning – action plan
  • Managing your career successfully
  • Make your CV work for you

A selection of comments from workshop attendees:

  • “Very thought provoking”
  • “Very engaged and engaging; created a very collaborative, inclusive and comfortable environment”
  • “Very good balance of presentation, discussion and exercises”
  • “Good concepts and discussion”
  • “A very useful presentation”
  • “Good flexibility to change according to group need”
  • “Great interaction with information  provided with the group”
  • “Practical tasks were extremely beneficial”

Workshops: 6 hour workshops are offered

Coaching:  Is on an hourly basis with the number of hours dependent on individual requirements.

An option: Financial Coaching is a useful compliment to Career Development Planning for Leaders

It has been suggested that staff members’ focus and productivity, and thus their careers, can be impacted by concerns about their personal financial circumstances.  This is no reflection on the staff member, but rather, it is a statement about the lack of basic financial education publically available.

There is an increasing interest, by employers, in providing some basic financial literacy awareness as they appreciate the positive impact for both the employing organisation and the staff member.

We are able to offer individual financial coaching which might include such topics as:

  • Finding the financial balance between lifestyle today and lifestyle tomorrow
  • How to create and maintain a financial plan over time
  • How to minimise the impact of “Life events”
  • Savings and investments – what to look for and how to manage the risk/return trade-off
  • Guide to dealing with everyday financial decisions

Our coaching is personalised to meet the specific needs of the staff member concerned.

Our financial coach, Craig Wylie, is an Authorised Financial Adviser.  He, and C2 Consulting, are independent of any investment or insurance product providers.  More information here.

For further information or an appointment please contact us by email or phone Cynthia on 0274 865 065.

Related services:

A selection of comments from Career Development workshop attendees

What was most valuable?

  • Identifying values – helped to identify type of role/environment most suitable to me. And talking about achievements – not something I usually think about.  Interesting to hear what skills people identify
  • A lot of personalised information to take away and work/reflect on. Looking at my achievements and the relevant skills
  • Broad range of information and points to think about; really nice presentation
  • Taking the time out to think this through with the support of the structured approach
  • Time dedicated to personal strengths and values; how to process and what’s next; different tools to identify overlapping themes; input form other workshop participants
  • The preparation prior to the workshop was useful in terms of time and how the mind was attuned in this way; Cynthia manages to give some one-to-one feedback in the group

What will you do differently as result of this workshop?

  • Think about values and how this will influence career decisions rather than just strategic choices
  • Think more about networking for roles rather than being stuck in the traditional way
  • Totally reassessing career, changing focus, development
  • My CV
  • Look more at my internal options as on reflection my organisation is a pretty good place
  • Reflect and articulate next steps
  • Go through the booklet and have an action plan

360 degree surveys

We provide 360 surveys to suit the needs of individual

These 360 surveys include:

  • Winsborough 360 Survey and Leadership Benchmark report
  • Lominger voices
  • SHL 360
  • Our tailored 360 surveys to suit the need of the person requesting them. This may involve using key aspects of their position description in terms of their competencies and key responsibilities or may be based to elicit general feedback depending on the purpose

A well run 360 degree feedback survey can produce important benefits for both the staff members taking part and for the organisation and can bring the following benefits:

For the organisation they:

  • Provide in-depth data (both qualitative and quantitative feedback)
  • Provide staff members with a richer understanding of their strengths and areas for development
  • Potentially generate commitment to development
  • Draw on the perspective of a range of people from different areas, roles  and levels of the organisation
  • Provide an understanding of one’s reputation
  • Provide a fair and transparent process
  • Encourage an open culture that values feedback
  • Assist identify top performers and supports a performance culture

For the individual, they

  • Provide an opportunity to hear the opinions of the people they work with and compare them with their own opinion
  • Provide a source of feedback that is more likely to be accepted because it is coming from a variety of different sources
  • Provide the opportunity for the manager and staff member to have an open dialogue
  • Encourage increased self-awareness
  • Provide a focus on personal/professional  development
  • May lead to increased job satisfaction and feeling valued by the organisation
  • Can improve team working, by raising awareness of how others perceive individuals as a contributor to the group

For further information please contact us by email or phone Cynthia on 0274 865 065.

Related services:

Career Development

Leadership & Management Coaching

Interview skills for managers and panel members

We deliver this service via workshops and/or coaching sessions, both in person or via electronic media. 

Hiring the right people is critical to organisational success yet we sometimes get this so wrong.  This workshop covers the essential strategies to equip managers and panel members in the skills of assessing candidates for roles and includes the following:

Introduction to interviewing

  • Purpose of the interview
  • Types of interviews
  • Protecting the investment – reducing risks for the organisation

 Planning the interview

  • Components of good practice and robustness
  • Evaluate core competencies/ skills, knowledge, interests and behaviours
  • Review the candidate’s application documents – CV, letter, application form
  • Select, compile appropriate questions to ask
  • Manage the logistics
  • Candidate performance the importance of scoring and format of subsequent discussion
  • The importance of behavioural questions and situational questions
  • Communication skills for interviewing
  • Interviewer bias
  • Legal obligations

Conducting the interview

  • Importance of the opening – building rapport – putting the candidate at ease
  • Overall presentation and style
  • Informational and behavioural questions
  • Effective practice
    • Speaking and listening
    • Interpreting non-verbal cues
    • Asking for feedback
    • Probing
  • Cultural perspectives
  • Closing the interview

Evaluating the candidate

  • Evaluation process
  • Selection, discussion and decision
  • Referee checks
  • Candidate feedback

Workshops:  4  hours.

Coaching :   Is on an hourly basis with the number of hours dependent on individual requirements.

For further information or an appointment please contact us by email or phone Cynthia 0n 0274 865 065.

Related services:

Leadership & management coaching

Assessment tools

Recruitment

Work styles and needs

A selection of comments from workshop attendees

  • What did you find MOST valuable?  Why?

    • “Started me thinking seriously – apathy is now not an option!”
    • “The take home workbook & using the seminar as an introduction to its topics.  Can already tell workbook will be a long term asset for considering retirement.”
    • “Screen graphs and workbook easy to understand.”
    • “Financial part was great, and Cynthia’s part I never thought about -the ‘feelings’ part –  it was a great prompter.  Food for thought.”
    • “I found both parts of the workshop interesting and very relevant.”
  • What will you do differently as a result of the workshop?

    • “Include my partner’s decisions more in my planning.”
    • “A bit more certain about retirement and looking forward to it.”
    • “Use the “Planning for Retirement” workbook to check my own planning.”
    • “Talk to my husband about lifestyle, happiness, as well as financial goals.”
    • “Plan!  Doesn’t seem so scary now.”
  • General comments?

    • “The most practical retirement session I’ve been on.”
    • “All the best to Craig and Cynthia! Well done, and may be seeing you again for more info and help.  Thank you.”
    • “Enjoyed course content/useful workbooks.”
    • “Thank you.  This was a very interesting seminar and value to most people in it.”
    • “Very valuable seminar – should be aimed at younger groups.  Thank you!”

Clients for whom we have delivered Retirement workshops or seminars

Some client organisations for whom we have delivered Retirement Planning workshops, seminars and/or coaching for staff


  • Airways New Zealand
  • Bay of Plenty Regional Council
  • Beca
  • Department of Conservation
  • Downer
  • Dunedin City Council
  • Eastern Institute of Technology
  • Environment Canterbury
  • Fonterra
  • Gisborne City Council
  • Grace Hospital
  • Hauraki District Council
  • Inland Revenue
  • Landcare Research
  • Medical Council of New Zealand
  • Methanex
  • Ministry of Defence
  • Ministry of Social Development
  • New Zealand Post
  • New Zealand Qualifications Authority
  • New Zealand Transport Agency
  • North Tugz
  • Open Polytechnic
  • Otorohanga District Council
  • Powerco Limited

  • Rotorua District Council
  • Ruapehu District Council
  • Shell Todd Oil Services
  • Spark
  • Statistics New Zealand
  • Taranaki Savings Bank
  • Taupo District Council
  • Tauranga City Council
  • Tertiary Education Commission
  • The Treasury
  • Toi Ohomai Institute of Technology
  • Trustpower
  • University of Waikato
  • Victoria University of Wellington
  • Waiariki Polytechnic
  • Waikato Regional Council
  • Waimakariri District Council
  • Waipa District Council
  • Wellington City Council
  • Wellington Water
  • Western Bay of Plenty District Council
  • Western Institute of Technology
  • Westland District Council
  • Whanganui District Council

Our workshops and/or seminars have been delivered in the following locations:


  • Alexandra
  • Amberley
  • Auckland
  • Blenheim
  • Christchurch
  • Dargaville
  • Dunedin
  • Gisborne
  • Greymouth
  • Hamilton
  • Hawera
  • Hokitika
  • Invercargill
  • Kapuni
  • Lower Hutt
  • Mangawhai
  • Marsden Point
  • Napier
  • Nelson
  • New Plymouth
  • Oamaru
  • Ohakune


  • Opotiki
  • Otorohanga
  • Paeroa
  • Pahiatua
  • Palmerston North
  • Petone
  • Porirua
  • Queenstown
  • Rangiora
  • Rotorua
  • Stratford
  • Taumaranui
  • Taupo
  • Tauranga
  • Te Anau
  • Te Awamutu
  • Upper Hutt
  • Waitoa
  • Whanganui
  • Wellington
  • Whakatane
  • Whangarei
  • Whirinaki